I help you feel lighter, clearer and more at home in your body.

Blending somatic trauma healing, nervous system regulation, neuroscience-informed practices and principles from Traditional Chinese Medicine with grounded intuitive guidance, I create spaces where you don’t have to over explain.. you just get to exhale.

With nearly a decade of full time experience and over 500 hours of training, my work bridges science and the sacred so you leave not only feeling deeply seen, but with practical clarity and tools you can carry into real life.