Immerse yourself in an intimate, multi-sensory healing journey that blends our most beloved offerings into one transformative session. This experience is carefully crafted to engage all five senses, promoting deep relaxation and rejuvenation.
What to Expect
SOUND
Begin with a semi-private sound bath, designed to harmonize your unique energy centers. Unlike larger group sessions, the small group size allows for personalized chakra healing using crystal alchemy singing bowls and a Venus gong. The vibrations will help release stagnation from both your physical and energy body.
TASTE
We’ll open the space with a cacao ceremony, featuring a warm, chocolatey drink made from powerful plant medicine. Cacao will activate your heart chakra, grounding you into your body while delivering a subtle euphoria through its rich magnesium and antioxidant content.
TOUCH
Following the ceremony, ease into a gentle yin yoga practice. No standing or effort is required—just a series of floor-based stretches supported by cushions and blankets, allowing your body to feel safe and relaxed. To enhance your experience, Lauren will offer gentle massage assists, helping you release tension and sink deeper into relaxation.
SMELL
Throughout the session, we’ll use carefully selected essential oils and incense to purify the air and calm your nervous system, making this a truly holistic sensory experience.
SIGHT
Though many participants prefer to close their eyes during the session, the space will be beautifully set with mood lighting, candles, and, during summer months, a possible sunset to enhance the ambiance. It’s common to experience visions or colors, further deepening your experience.
Who Can Attend
This session is open to all levels, including beginners. With a maximum of 4 participants, you’ll enjoy a cozy, intimate environment where you can feel safe and fully attended to.
What to Bring
- Comfortable, loose-fitting clothes
- A clean face without makeup
- Optional: An extra blanket and a bottle of water
All mats and cushions are provided.
Time: 7-9pm
Location: Private Home Studio, Sutton (Exact location shared upon booking)
Investment: £55
Capacity: Limited to 4 participants
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"This was unlike any yoga class I’ve ever experienced. The combination of the cacao, sound bath, and yin yoga created a deeply calming atmosphere. Lauren’s gentle touch and the personalized sound healing made me feel completely at ease. I left feeling lighter, more grounded, and incredibly relaxed. Highly recommend!"*
— Sarah
*"The small group setting made a huge difference in how connected and cared for I felt. The space was beautifully set up, and the entire experience was so immersive. The sound bath was especially powerful—I could feel the vibrations clearing away stress and tension. The cacao was a delicious bonus that really set the tone for the session. I’ll definitely be returning."
— Mary
"I was a bit nervous as a beginner, but Lauren made me feel comfortable from the moment I walked in. The yin yoga poses were gentle and accessible, and the essential oils and incense added a wonderful touch. The cacao ceremony was a new experience for me, and it really helped me feel present and connected. It was a truly nourishing evening for both body and mind.
— Emily
"This was more than just a yoga class—it was a full sensory experience. The sounds, scents, and gentle movements worked together to create such a peaceful environment. I felt like I was floating by the end of the session. The small group size made it feel intimate and personalized, which I really appreciated. Worth every penny."
— Jessica
"I’ve attended many sound baths before, but this one was different. The personalized attention and the combination with yin yoga and cacao made it a uniquely healing experience. I loved how Lauren incorporated massage assists—it really helped me relax deeper into the poses. The atmosphere was serene, and the whole experience felt like a reset for my mind and body. Can’t wait to come back."
— Deborah
Please note that due to limited spaces all sales are final and cannot be refunded or transferred to alternative dates.