✨ Free Mini Sound Healing Series

Begin your journey into sound — from home, at your pace

Sound is more than what we hear — it’s what we feel.

This 3-part video series is a free gift for you. Whether you're curious about sound healing, already on the journey or simply craving grounding, these gentle teachings will offer insight, inspiration and an energetic shift.

Join me as we explore how sound can help regulate the nervous system, clear energy, and deepen connection.

📽️ Video 1: The Power of Sound as Energy

A gentle grounding moment, plus an introduction into how sound works beyond just the ears — through vibration, resonance and presence.

🔮 Video 2: Crystal Singing Bowls in Practice

I share my approach to crystal bowls, how I play them, and how they support deep rest, clarity, and healing.

🌀 Video 3: Holding Space Through Sound

An intimate look at the intuitive, energetic side of sound healing — and how it becomes a sacred space for transformation.

“Lauren’s sound sessions are like nothing else. I’ve never felt so at peace, safe and expanded.”

— Emma

A Gentle Invitation

At the end of the series, you’ll receive a special discount code for my September Sound Facilitator Training in Sevenoaks — just for those taking part in the series.

Start the Free Series

✨ Sign up by messaging the word 'SOUND' to wellzenyoga@gmail.com