{"product_id":"private-chakra-healing","title":"Private Somatic Healing","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/4746\/6693\/files\/40_d040a916-4d9f-4790-bb97-c1cc05172dee.png?v=1772473856\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eThese 1:1 sessions are designed to support your nervous system in softening out of survival mode, releasing stored emotional tension and recalibrating your internal baseline.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBlending somatic guidance, breathwork, sound healing, neuroscience and a Traditional Chinese Medicine lens, this is embodied, paced work that meets you exactly where you are.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/4746\/6693\/files\/42_65712e74-facd-4534-a7d1-ff1fdbd61088.png?v=1772473858\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis Work Is For You If:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• You are outwardly capable but internally overwhelmed\u003c\/p\u003e\n\u003cp\u003e• You struggle to fully switch off\u003c\/p\u003e\n\u003cp\u003e• You carry emotional residue from childhood or relationships\u003c\/p\u003e\n\u003cp\u003e• You feel disconnected from your feminine body or womb\u003c\/p\u003e\n\u003cp\u003e• You are doing “all the work” but your body still feels on edge\u003c\/p\u003e\n\u003cp\u003e• You want depth without being pushed beyond your capacity\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/4746\/6693\/files\/41_863a1225-d968-45dc-8f10-775a84a62f70.png?v=1772473857\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat Happens In A Session\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEach 90 minute private intensive is tailored to you and may include:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• Nervous system mapping + regulation\u003c\/p\u003e\n\u003cp\u003e• Trauma-aware breathwork\u003c\/p\u003e\n\u003cp\u003e• Guided somatic tracking and release\u003c\/p\u003e\n\u003cp\u003e• Sound healing to support integration\u003c\/p\u003e\n\u003cp\u003e• Womb-focused work (if relevant)\u003c\/p\u003e\n\u003cp\u003e• Anchoring a new regulated baseline\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe intention is never to force catharsis.\u003c\/p\u003e\n\u003cp\u003eIt is to create enough safety for your system to gently release what it’s ready to.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou leave steadier, clearer and more embodied.\u003c\/p\u003e\n\u003cp\u003eNot raw.\u003c\/p\u003e\n\u003cp\u003eRegulated.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e⸻\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInvestment\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e90 Minute Private Intensive — £144\u003c\/p\u003e\n\u003cp\u003e3 Session Container — £333\u003c\/p\u003e\n\u003cp\u003e(for deeper nervous system re patterning)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/4746\/6693\/files\/fisical.png?v=1772475420\"\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable Tuesday and Wednesday afternoons, please message wellzenyoga@gmail.com to arrange a date and time.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"248\" data-end=\"430\"\u003e\u003cem\u003e'I’ve done years of therapy and honestly thought I was self aware enough but my body was still constantly braced, I couldn’t switch off. Even when things were good I felt on edge. This work felt completely different from anything I’ve done before. There was no pressure to retell my story or dig things up. It was subtle and slow but something shifted in a way I can’t fully explain. About halfway through the second session, I noticed I could breathe deeper without forcing it. My shoulders weren’t up by my ears and I slept properly for the first time in months.'\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"891\" data-end=\"894\"\u003e\n\u003cp data-start=\"910\" data-end=\"1044\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"910\" data-end=\"1044\"\u003e\u003cem\u003e'I’m someone who holds it all together. Good job, capable, the strong one in my family. \u003c\/em\u003e\u003cem\u003eBut internally I’ve felt exhausted for years. What surprised me most was how safe I felt. There was no pushing or performative emotional release. I didn’t feel analysed I felt met. The womb work was unexpectedly powerful. I didn’t realise how disconnected I’d become from that part of my body. After our third session I felt softer in a way that didn’t make me feel weak. If you’re used to being the strong one this space is a relief.'\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1466\" data-end=\"1469\"\u003e\n\u003cem\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e'I came in thinking I needed to “fix” myself. I left realising my body had been protecting me all along.The nervous system mapping alone was worth it. Seeing how my patterns weren’t flaws but adaptations changed something fundamental in me. There was a moment during the sound healing where I felt this wave move through my chest and release. Not dramatic just a deep exhale I didn’t know I’d been holding for years. I feel steadier in my relationships now less reactive and more present.'\u003c\/em\u003e\u003c\/div\u003e","brand":"Well Zen Shop","offers":[{"title":"90 Minute Private Intensive","offer_id":56857822462325,"sku":null,"price":144.0,"currency_code":"GBP","in_stock":true},{"title":"3 Session Container","offer_id":56857822495093,"sku":null,"price":333.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/4746\/6693\/files\/IMG_0874.heic?v=1721736791","url":"https:\/\/wellzenshop.com\/products\/private-chakra-healing","provider":"Well Zen Shop","version":"1.0","type":"link"}